Structural Integration aligns the body as it strives to balance our underlying network of connective tissue called fascia, which wraps and connects everything in the body. Fascia is what holds us together- and also what keeps us stuck in old patterns when imbalances develop. Limitations to movement or pain can result from bad habits, injury or age- in neglected places where fascia hardens in joints, shortens muscles or sticks to bones. Structural Integration cleans up and releases these areas over a series of sessions. It is an architectural blueprint for the body to create optimal structural integrity and a free flow of energy.

Structural Integration, also known as Rolfing, was developed in the 1960’s by Dr. Ida Rolf and has since spread worldwide with many new modalities derived from her work like deep tissue oriented MyoFascial Release and Anatomy Trains as well as more subtle approaches of Body-Mind Centering and Cranio-Sacral Therapy. In modern sports, the principles of Pliability Therapy also focus on the ability of connective tissues to hydrate, release and reform to proper function. Over time as we align and integrate a greater flow of gravity through the body, we become more grounded yet lighter, open and adaptable.

Sound Vibration also helps integrate and relax the body. Throughout the session harmonized sound waves flow through our custom 1111 Vibration Integration Table to clear everyday stress, gently ground and balance the nervous system and unite body and mind. Playing vibrations through the body dissolves congestion and creates new energetic pathways that refine the integration process.

Structural Integration at 1111 VIBE also incorporates red light therapy and microcurrent neuro-stimulation tools for scar tissue, fascial adhesions and energetic balancing similar to acupuncture, but without needles. As old patterns dissolve, the body aligns itself. This integration results in an experience of relative lightness or “lift” that is a trademark of Structural Integration.

Please text or call (305) 804-6264 to schedule an appointment.

Pay with credit card on this page or use Zelle. 2hr/ $290.