Sound Mind and Body - 1111 Yoga
with Jodi Carey and Andrew Clark

Saturday March 29th 10am-2pm

• Align with fundamentals of yoga and vibration healing.

• Movement practice is supported with live sound waves to harmonize and harness new energy.

• Exploration of body healing practices… including restorative movement/yoga, live demo techniques and energetic practices.

• Breath and movement create space. Sound waves create electricity and release tension as they flow through and ground the body

• Heal yourself through discovery and intuitive movement… then rest with an extended full soundbath closing.

• Deep harmonized vibrations release tension and pressure to restore balance.